“The Effect of Physical Therapy on Improving Balance and Preventing Falls in Older Adults”
الإصدار الثالث والعشرون من المجلة العلمية لنشر البحوث
تم نشر الإصدار الثالث والعشرون من المجلة العمية لنشر البحوث في: 1-1 -2024م. يحتوي الإصدار على بعض الأبحاث في مختلف التخصصات، كما أن الإصدار قد تناول العديد من المشاكل البحثية المهمه التي تشكل أهمية وفائدة كبيرة للمجتمع العلمي والمعرفي. جميع الأبحاث متاحة للتحميل والتعقيب والاستشهاد المرجعي لكافة الباحثين والأكاديميين.
الأبحاث والأوراق العلمية:
Name: Atef Mohammed Faleg Al-Mutairi
Ministry of Health
Riyadh
Email: atefaqas@gmail.com
physical therapy
Name: sanad thawabe falag AlMutairi
Ministry of Health
Riyadh
Email: Sanadalmotary@gmail.com
physical therapy
Name: Hassan Hussain Alqahtani
Ministry of Health
Riyadh
Email: hassanalqahtani1985@gmail.com
physical therapy
Name: DHAY MUDLAH ALMUTAIRI
Ministry of Health
Riyadh
Email: am.tamim41@gmail.com
physical therapy
Name: Abdulaziz Raad Alruaidan
Riyadh
Email: Mr.arr@hotmail.com
physical therapy
“The Effect of Physical Therapy on Improving Balance and Preventing Falls in Older Adults”
Abstract
Falls among older adults represent a significant public health challenge, contributing to physical, psychological, and social consequences. With one-third of individuals aged 65 and older experiencing at least one fall annually, the need for effective fall prevention strategies is critical. This study examines the role of physical therapy interventions in reducing fall rates and improving balance and mobility in older adults. The study highlights the effectiveness of multi-component physical therapy programs in improving postural control, functional mobility, and overall well-being. Evidence from previous studies demonstrates that exercise-based interventions, particularly those focusing on lower limb strength and balance, significantly reduce fall incidence and improve quality of life. The Otago Exercise Program, with its tailored, progressive exercises, offers a personalized approach to improving strength and coordination, essential for daily tasks. Additionally, Tai Chi’s fluid and mindful movements complement strength training by enhancing flexibility, joint mobility, and balance. This study concludes that integrating such physical therapy interventions into healthcare practices can significantly enhance the safety, independence, and overall health of older adults.
Keywords: Older adults, Balance exercises, Physical therapy, Fall prevention, Otago Exercise Program, Tai Chi, Fall risk.